although onion bring tears in your eyes but it does not mean that you avoid eating onion , it has many advantages for a healthy body, 90 percent of the food we eat daily we use onion,
- Onion contain sulphate that help to reduce the viscosity of blood and reduce cholesterol level in the blood thus reduced blood pressure
- It help to improve the working of vitamins c in our body thus it help to improve in immune system
- it also help to regulate sugar level in the blood , because of chromium it contain.
- it is some time use for healing purposes and for curing skin when some one is bit by bees.
- it also fight again cancer cell , thus it good to use for the people having cancer.
- i like eating onion, do you like to eat onion as a slice?